Breast augmentation surgery is a fairly straight forward procedure for most patients. Routinely, these are performed as an outpatient in my accredited office based surgery facility. Patients go home in a loose fitting zip up sports bra and often can go back to light duty fairly quickly after surgery. I most commonly perform breast augmentation using the submuscular pocket using the dual plane approach. In most cases, especially in very thin patients, I think that this adds mores soft tissue coverage over the implant especially in the upper pole. Most patients can go back to light aerobics within about 3-4 weeks. Often they can do vigorous exercise like sit-ups and weight lifting within 6-8 weeks. It is important to be seen in follow-up before moving forward with the various activities.