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How to Prepare for the BBL Craze


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by Dr. Steven Wallach

You may have noticed it from your friends or from Hollywood stars. You often wonder, “How in the world is it possible to have such a gorgeous behind?” You want it so bad yet you just do not know how or even where to start. Well, we give you the answer – Brazilian buttock lift (BBL). That is right, it is possible to achieve such a nice, firm behind with plastic surgery. What is unique about BBL is that the surgery will give you natural-looking results.

What are you waiting for? Know how to prepare for this new craze.

Maintain a healthy diet. 

When it comes to plastic surgery, it is always better for an individual to be at his or her healthiest condition before surgery. This is also the case when it comes to a BBL. Start off by having a healthy diet. Throwing away the junk and eating natural will best help your body prep up for the surgery. Keep the vitality and strength of your body by consuming fruits, vegetables, and high quality protein. Moreover, keep yourself hydrated. You will definitely need this kind of preparation more than you will ever know.

Take a deep breath and relax. 

Knowing that you are going to have surgery always puts anyone at the edge as anxiety and stress start to build up days before the operation. Little do you know, this could negatively affect the process and results of the surgery. Practice relaxation techniques before you get into battle, which include yoga, meditation, and certain breathing exercises. Reducing anxiety is proven to speed up your recovery and reduce your pain and discomfort during the procedure.

Prepare your stocks at home.  

By stocks, we mean the necessary things and equipment that will help you during recovery. You may need a donut for you to be able to sit without putting too much pressure on the buttocks. You will also need bandages, ice packs, stool softeners, loose clothing, and healthy food and drinks to give you all the strength that you need after the procedure.

BBL in New York  

Now that you know what to do, give us a call at 212-861-6400 to schedule an appointment with Dr. Wallach and learn more about the BBL craze.

I Love Dr. Steven Wallach, hands up with praise and his receptionist Ashley and other staff is amazing. I love my new Wallach body if I could rate 100 stars I would.

Melisa G.

New York, NY

I got Lipo 360 and Lipo done to my inner thighs and it was honestly the best experience . Everyone in the office including him make sure I knew everything that was happening and honestly I love the results so much !!

Brittani P.

New York, NY

I’m so happy with the results from the Botox shots that Dr. Wallach performed on me. He spent a lot of time talking about the different fillers that would make my face look the most natural and youthful.


New York, NY

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